Nutrition Facts with Dr. Greger cover image

Are Plant-Based Meat Substitutes Healthy?

Nutrition Facts with Dr. Greger

CHAPTER

The Health Benefits of Plant-Based Proteins

Exploring the health benefits of plant-based proteins in reducing cholesterol levels and how they differ from animal proteins. The speaker also highlights the additional compounds present in plant protein concentrates used in meat substitutes that contribute to their overall health benefits.

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