
Cooking Without Salt, Oil, and Sugar: Ideas and Amazing Flavors | Cathy Katin-Grazzini
The Exam Room by the Physicians Committee
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Do Vegans Eat the Perfect Diet?
There's so much that you can do by eating a plant-based diet and you are not restricted whatsoever. The sky truly is the limit in terms of your culinary potential. Be good to yourself, feel good about yourself,. But also don't sell yourself short. Don't be a bully to the person in the mirror if you eat something that is not perfect.
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