AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
The Psychology of Overeating with Caitlin Faas
Minds and Mics
What's the Biggest Obstacle to Stop Overeating?
Many people don't recognize that this is the pattern they're in. I think of pushing down as resisting. So common feelings would be stress, anxiety, even sadness or anger. People are pushing those down, pushing the beach ball underwater. And we're doing it like we're getting away from them with food. It pings out down there and then often that beach ball pops back up on us.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode