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We Can Slow Down Aging Right Now – David Sinclair, Ph.D. : 626

The Human Upgrade: Biohacking for Longevity & Performance

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Unveiling the Science of Aging: The Role of NAD and Sirtuins

This chapter delves into the complexities of aging, highlighting the significant role of NAD and sirtuins in longevity and cellular health. The discussion includes research insights on gene regulation, calorie restriction benefits, and the potential advantages of increasing NAD levels as we age.

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