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9min chapter
Sharon Salzberg Takes on the Cliches: Authenticity, Love, and Being Your Own BFF
10% Happier with Dan Harris
Self-Love and Kindness in Buddhism
The chapter discusses the importance of self-love in Buddhism, debunking the belief that it goes against Buddhist principles. It explores the benefits of practicing loving kindness and how it fosters a deeper understanding of interconnection and reality.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode