#093 - Shawn Wells: Quality Supplements, Berberine, Resveratrol, CBD, NMN, New Biohacking Compounds, Polyphenols & Adaptogens, Whole Foods Vs. Supplementation, Ketogenic Diets & Fasting, And More!
The Melanie Avalon Biohacking Podcast
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The Importance of Mindset in Healing
Ferriss: I think one of the biggest things in healing is maybe having that moment of acceptance where it's not like you're healed or not healed. The opposite of love isn't hate, it's fear. And when it comes to health, because in your energy formula, you have all these different things that affect our energy and affect our health. But what do you think has the biggest effect? Ferriss: Is it the mindset, the fear, the love? Is it the diet, the biohacks, like the sleep? Like is any one thing more important?
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