5min chapter

The Focus Bee Show cover image

(215) Transform by Stepping Into Your Genius with Manuel Guidice

The Focus Bee Show

CHAPTER

How to Overcome Your Comfort Zone

Sally Kohn: When I get out of my comfort zone is more like 70% just an impression. She says it's important to recognize when we've taken on something too big. So, listen to me, do the challenging and scary thing - she advises. But if you're one of these overly bold people that, you know, jump head first into everything you might sometimes want to be taking care of yourself with extra self-care or pausing for a few minutes at the weekend. For her, doing a three day silent meditation retreat was totally out of her comfort zone. Her advice? "Do what makes you feel good."

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode