How to Cope With Aging as a Teenager

Episode 94 with Ebony Washington.

“On tests, I would read a sentence over and over and over again because it wasn’t processing in my brain. I’d think, ‘I’m smart. Why can’t I understand this?’”

Ebony is a writer, artist, martial artist, and writers’ assistant on ABC’s hit medical drama, Grey’s Anatomy. Ebony was officially diagnosed with ADHD back in 2012 while in college, and we talk all about the various coping strategies she relied on while in school before and after her diagnosis.

We talk about the many ways she masked as a girl, as well as her journey to finding the right medication and treatment plan in adulthood.

And we also talk about working in the TV industry and how her ADHD helps her with multitasking and hyper-focusing in such a high-stress environment.

Instagram: @eebbonyy

Episode edited by E Podcast Productions

Find the transcript of this episode at www.womenandadhd.com/transcripts

This episode is sponsored by BetterHelp. As a Women & ADHD listener, you’ll receive 10% off your first month of BetterHelp when you use this link: betterhelp.com/womenadhd

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Small group coaching with Katy: www.womenandadhd.com/groupcoaching

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Work 1-on-1 with Katy: www.womenandadhd.com/coaching

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Finally ... you've found your people! Now come join us in the Women & ADHD online community: www.womenandadhd.com

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If you are a woman who was diagnosed with ADHD in adulthood and you’d like to be a guest on this podcast, please reach out to Katy via email womenandADHDpodcast (at) gmail.com.

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