The Mental, Emotional and Social Dimensions of Wellness

In the eight years that followed leaving his first corporate job, i was on a mission to find the perfect job for me. In order to do that, i had to ask myself some really hard questions which ultimately helped me address the mental and social dimensions of my wellness. Number one, in terms of mental wellness, i was looking for an industry that would allow me to engage with the world through learning topics that i found interesting. The pacing of the work can't be too much in a series for too long, that i would burn out. But basically i added another tool on top of physical movement, to my tool belt of wellness.

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