Finding Mastery with Dr. Michael Gervais cover image

Depression Is the Past, Anxiety Is the Future – How to Live in the Present | Tim Ferriss

Finding Mastery with Dr. Michael Gervais

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Innovative Approaches to Relationships and Mental Health

This chapter explores the interplay between modern relationships and mental health, focusing on innovative tools and treatments. The speaker shares personal experiences and emphasizes the significance of new therapeutic methods, including metabolic psychiatry and brain stimulation, in improving mental well-being.

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