
Geoffrey Verity Schofield Q&A (Pt 1): High Dose Creatine, High Volume Training, Weak Points
Brains and Gains with Dr. David Maconi
 00:00 
Expected Annual Progress for Advanced Lifters
Jeff outlines realistic yearly muscle gain for advanced trainees, common mislabels, and why bulks become less attractive with age.
 Transcript 
 Play full episode 


