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The Lost Irish Tradition Of Lifting Heavy Stones

The Blindboy Podcast

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How to Win a Kettlebell Competition

Kettlebell sport is like this mad Russian endurance weightlifting sport that I had somehow fell into back in 2012. So what you're doing is you're cleaning jerkin and two kettlebells, like one in each arm to rack position,. You're bumping them up overhead and you're doing that as many times as you possibly can in 10 minutes without putting them down. It's a real strength and endurance sport just as a real great sport, you know. A question is, do you find a similarity between kettlebell negotiation and lifting these stones? That's a really good question.

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