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Introducing Other People’s Problems from CBC Podcasts

Dear Sugars

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Navigating Trauma Through Flashbacks

This chapter examines the role of flashbacks in the experience of trauma, focusing on how intrusive memories can influence everyday interactions and therapeutic settings. The speakers share personal stories of traumatic events, highlighting the emotional conflict between perceived support and harsh realities. They also discuss the therapeutic significance of accessing and processing these memories, emphasizing the journey of healing through integrating the child and adult self.

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