3min chapter

The Stronger By Science Podcast cover image

Fireside Chat #13: Cooking, Leisure Time, Organization, and the Loneliness Epidemic

The Stronger By Science Podcast

CHAPTER

Getting a Curved Ball in the Hand Is a Good Thing.

i used to be very good at hitting curve balls. But i felt like when i was doing my wrestling stuff and trying to build up strength and power, it was really substantially benefiting football and vie versa. And then baseball, when i was working on those skills, i was like, i don't think this is helping me out much in the other two. My pro baseball player dreams were a crushed. It's important for people to give yourself an opportunity to adjust your goals as you go. There are some people who set a goal that's relatively arbitrary, and they're like, "Well, no going back now"

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