Tucker Goodrich Interview: The Dangers of Omega 6 Seed Oils
David Gornoski
00:00
Trans Fats Are Less Harmful Than Seed Oils
If you were stuck on a deserted island and you could only have one source of fat with you, which would you choose as the least damaging? The ketavans eat coconut fat. That's their main fat source. So yes, trans fats are likely less harmful than seed oils are in part because they're saturated. And like I would argue, the Omega six fats and seed oils.
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