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Little Happier: Happiness Doesn’t Always Make Us Feel Happy

Happier with Gretchen Rubin

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I'm Gretchen Reuben, and This Is a Little Happier

Gretchen reuben: To be happier, we have to think about feeling good, feeling bad and feeling right in an atmosphere of growth. The first splendid truth accounts for a paradox that i notice within happiness - sometimes happiness doesn't make us feel happy. We're happy when we know that we're living up to our values for our ves,. even if sometimes that happiness doesn’t make us feelhappy. I'm gretchen reube, and i hope this makes your week a little happier.

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