Dalai Lama: The Art of Happiness: A Handbook for Living
Moonshots Podcast: Superstar mindsets and success habits
How to Deal With Stress and Suffering
We often add to our pain and suffering by being overly sensitive, overreacting to minor things. Accepting suffering as something quite natural will reduce the feeling of rejection. If you compare the event with some other greater event, look at the same problem from a distance. Then it appears smaller and less overwhelming. The Worry Cure: 85% of what we worry about actually never happened.
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