UE #53: The Winner Effect, Power, Self-Esteem
Understanding Emotions
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How to Deal With Social Anxiety and Shyness
When I was working on social anxiety, one of the things I did with the help of a psychologist is craft out a plan of going out and intentionally being social. And what I realized is when I went out and talked to people, I noticed that once you start talking to someone and if they have a positive response to you then I noticed the winner effect kicking. It's just complete bananas, how bizarre this entire change of state as if I've never experienced it.
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