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199 Understanding Executive Functions - Problem Solving
I Have ADHD Podcast
The Nitty-Gritty Problem Solving Skill Set of Planning, Prioritizing, and Organizing
This week, we're going to talk about the nitty-gritty problem solving skill set of planning, prioritizing, and organizing. We asked our other ADHDers if they struggle with this or how it affects them. The responses were varied but here are a few that stood out: Alex says he's always been able to solve problems in big picture terms; Katie said she can't get into an organized state when working on small things. Brandon says his brain needs more time booting up than many others' because he loses energy while doing so.
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