How to Slap a Cure in the Knee?

This is called in medical terms pop littial behind the knee. When you bend your knee, there's a little crease. In Eastern medicine, that's a really important spot for low back pain. And all I want you to do is rub that region behind there up and down or you know in circles wherever you like. The best trampoline? Your calves. They're born with them. Because most people don't tolerate force impact well. If you jump off the ground and land, they usually feel pain in the ankles, the knees, the hips or the back.