How Do I Move On?
The Angry Therapist Podcast
00:00
Building a Life That Stands on Its Own
After any expired relationship, the soil for growth is very rich. And this is when you can say, what kind of life do I want to build? What do I want now? Because I'm probably different now, right? It's easy to get lost and put all your needs aside when you're in a relationship because there's a lot of chemicals you're eating in your brain. You got to start designing something new. Now it's okay to be lonely, we are human and you're going to feel loneliness,. But feeling loneliness doesn't mean that you are lonely or defective. Does that make sense?
Transcript
Play full episode
