MOOD with Lauren Elizabeth cover image

95: When Anxiety Strikes...What I Do...

MOOD with Lauren Elizabeth

00:00

A Pumpkin Spice Candle Is a Mood Booster

i didn't see no set like, ok, ilp be bettert this amount of time. But even when you do go to the doctor there, they don't say that your ankle will be four to six weeks. And mood booster for me was just making that conscious decision and giving it to myself. When you make the conscious decision to give it to yourself, a kind of takes out the step of shaming and guilt tripping yourself for taking the time. In my final mood booster, now that i'm feeling back to myself, trying to get my life together in just a way that feels good and present and full of patience for myself,. I love spooky season. There's nothing

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