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Q&A: Cycle Syncing, Pregnancy Biohacks, Castor Oil Packs, Period Tips, Healthy Fruit Choices and My Proactive Preconception Program

Biohacking with Brittany

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The Importance of Proper Prenatal Supplements

I actually had food poisoning from McDonald's. there yes I did and thankfully I had some of their supplements to help me through that. Even back in Canada now where I live I take these probiotics every single day they are full spectrum so there's a ton of different strands of probiotics in them which I think is really important. magnesium magnesium magnesium is definitely one of the supplements that I recommended for preconception and as part of your prenatal but if you want my prenatal list recommendation you can message me on Instagram. use my discount code for sure don't pay full price that's why there's the discount code there for you They shipped to Canada they shipped to the US I'm pretty sure they

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