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How to Connect Deeper & Love Better | Rick Hanson, PhD
Good Life Project
Empathy and Compassion Are the Keys to Burnout
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The right and feeling, I think, is terrifying to a lot of people right now. And I almost wonder if we feel it. The caringness aspect activates reward centers in the brain because it feels good to be caring. So if you are not just empathic, but you move into that compassionate energy, those qualities, then it's not overwhelming to open your heart. Yeah, super powerful.
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