1% Slow, Methodical Growth vs. Hyper-Focused, All-or-Nothing Goal Achievement
The 5 AM Miracle: Healthy Productivity for High Achievers
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Embracing Data for Motivation in Slow Growth
This chapter discusses the significance of tracking progress to maintain motivation during periods of slow growth. It warns against the dangers of impatience and the risk of abandoning goals when results are not immediately visible.
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