Self Publishing Insiders cover image

Discover Your Author Mindset

Self Publishing Insiders

00:00

Integrating Mental Wellness with Writing Techniques

This chapter explores the link between writing and mental health, particularly in the context of anxiety experienced during the COVID pandemic. It highlights personal struggles and the adoption of therapeutic resources, illustrating how mental wellness strategies can enhance the writing process.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app