I'm Not Undoing Intermittend Fastning

If you're young, you don't need mat formen, build your muscle, it might pay well for the future. If you're older, then you have to think of metformins, all effects and the fact that maybe the musclesis not going to be so big, but it's going to have a good quality. So i don't know what experience you're doing. One day, yes. One day not. But if that's how you feel, that's fine. I'm for you. And i don't doubt if people say, you know, i'm undoing intermittend fastning. For me it's ridiculous. People are individual. They find what works

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