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161. The Future of Endurance Training, Western States Follow-Ups, and Thoughts on Supershoes!

Some Work, All Play

CHAPTER

The Importance of Accepting Yourself

"We're the ultimate inclusion place for people with mental health struggles," she says. "I think sometimes athletes get down on themselves just for the existence of this, but most of it is something you don't control" She adds that sending your intentions to love yourself a little bit more every day will almost always be the most positive force in long term trajectory.

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