Happier - Ep. 360: Very Special Episode! Want to Change a Habit? Start Here.
Happier with Gretchen Rubin
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The Fourth Strategy of Foundation
The fourth strategy that we're gong to talk about is divided in four parts. The strategy of foundation is a strategy that harnesses the observation that certain habits go right to the core of our ability to maintain self control and to keep good habits. For most people, outer order contributes inher calm and helps them feel organized and in control. And then the fourth one is not a universal one, elizabeth, you can speak to the is unclutter.
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