3min chapter

The Chase Jarvis LIVE Show cover image

Why We're Struggling with Work Life Balance with Simone Stolzoff

The Chase Jarvis LIVE Show

CHAPTER

The Dangers of a Work-Centric Existence

There's no problem with looking to work as a source of identity, but it becomes dangerous when it is the sole source of identity or meaning in your life. Research backs us up that people who have greater self-complexity are more resilient in the face of change. Too often, Esther Prell, the psychologist, has this great line where she says, too often, people bring the best of themselves to work and bring the leftovers home.

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