Exploring Exercise, Immunology, and Stress

This chapter dives into the intricate relationship between exercise physiology, stress, and immunology, highlighting the speaker's academic journey and passion for mast cell research. It discusses the implications of lactate on immune responses, stress markers like cortisol, and the effects of weight fluctuations on health. The conversation also touches on the challenges of establishing a new lab and the potential for future research in exercise science and immune interactions.