5min chapter

The Dr. Hyman Show cover image

Is Food To Blame For Your Anxiety And Depression? with Dr. Uma Naidoo

The Dr. Hyman Show

CHAPTER

Is Food To Blame For Your Anxiety And Depression?

Exploring the connection between what we eat and our mental health, including the role of gut microbiome, neuroinflammation, and food sensitivities. Dr. Uma Naidoo provides insights into the link between anxiety and conditions such as irritable bowel and autoimmune disease, and shares tips for reducing anxiety through nutrition.

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