3min chapter

Two Sides of the Spectrum cover image

Safety as the Foundation for Everything with Dr. Gillian Boudreau

Two Sides of the Spectrum

CHAPTER

The Importance of Connection in a Survival Situation

Jillian: What does it mean to be a human being trying to live an exam in life sort of in this meat suit governed by this various survival based machine? And how can we be really compassionate with ourselves and with the other folks navigating that wild existential situation? She says she is obsessed with fear, stress, anxiety, trauma. "I actually really think fear is the key to a lot"

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