Breaking Through Anhedonia: Stacking Positive Experiences

Anhedonia is one of the scariest, most confusing, most unpleasant things that can happen to you. Even scarier is that it can come out of nowhere without warning, and can last for extended periods of time.Anhedonia has stolen many years of my life; I want to make sure that doesn't happen to you (again).

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Disclaimer: This content is not intended to be a replacement for receiving treatment. It is purely educational in nature. My relationship with you is that of presenter and audience, not therapist and client.

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