How to Listen Deeply When You're Experiencing the Same Problems

i think that listening deeply is a bit of self care it is what you described, where we have to put the mask on ourselves first. For many, the listening is actually a part of the processing. And so depending on kind of what your naturalor ation is, you've got to do the thing that is right for you. If that energizes you, then lean into that. If it drains you, then make sure that you're making the time for yourself. There's also a lot of conversation around that sentiment surveys don't really work, but rather, you need to open the doors to have one and one conversations.