4min chapter

The Michael Shermer Show cover image

The Social Reset: Big Tech, Mental Health, and the Future of Connection

The Michael Shermer Show

CHAPTER

The Impact of Digital Culture on Teen Mental Health

This chapter explores the surge in mental health challenges among teenagers, attributing these issues to the influence of social media and excessive screen time. It emphasizes the need for a healthier balance in technology use, advocating for authentic communication and physical activity to promote overall well-being.

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