How to Deal With Emotional Hangovers

"Some people just can also like handle going out more yeah and it's as simple as that" "I get really bad emotional hangovers. My hangovers make me really really anxious they make my mental health just like plummet to the ground" "If you need to limit your drinking please limit your drinking because it makes a world of a difference" 'You're not missing anything if you are still gonna have fun on the times that you decide that you can go out or you want to' ''Don't live alone  you can simply choose to simply do your living alone era when the time comes'"