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Ascending Strength with Oliver Thorpe | EMP Podcast 91

Evolve Move Play Podcast

CHAPTER

How to Prepare for Climbing Challenges

I have an interesting, I guess, sort of relationship with fear and heights. Maybe it's a normal thing, but I'm not sure. So like the first time, we just we usually I start just by climbing up sort of very slowly to sort of like maybe sometimes climbing up the whole the ascent or other times just kind of climbing up in parts Or climb up and be like, Oh, shit, now I'm pretty high. This is scary. And then once I've done it, it feels usually quite quite easy and not that scary to sort of get all the way up again. But yeah, is there anyone else who you're paying attention to are really pushing the the limits

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