Q&A #2 — Connecting with Difficult People, Calling Up Latent Emotions, Limitations of Joe and Brett's Perspective, Body Contraction and Eye Contact
The Art of Accomplishment
Embracing Sensation: A Journey Through Somatic Awareness
This chapter delves into the experience of pelvic sensations and the approach individuals take towards them. It emphasizes the value of gentle acceptance and highlights somatic practices like breath work and dance to foster a deeper connection with the body.
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