Coping with Cancer: Exercise and Psychotherapy

This chapter examines the beneficial effects of exercise on cancer-related fatigue, supported by a meta-analysis involving nearly 5,000 patients. It contrasts exercise with other treatment modalities, emphasizing the greater efficacy of physical activity and psychotherapy in improving mental health outcomes. Additionally, the discussion highlights the importance of finding meaning and personal growth amidst the challenges of a cancer diagnosis, drawing on various therapeutic approaches.