The Next Rate Thing - Episode 215

What's one thing you can do that brings light to your inner life? A daily walk, an open window in the morning or the evening. What invisible thoughts, beliefs, obsessions, addictions, mind sets or distractions will keep you from leaning into your springtime posture? Where can you choose your absencewhat would be inner life giving? Now, may you have the courage to pick what you like and the patience to see how it grows as you do your next rate thing.