Inside Bipolar  cover image

Is Mania Always Happy? All About Dysphoric Mania

Inside Bipolar

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How to Cope With Manic Symptoms

"I'm thinking about all of the coping skills and hints and tips that I've offered for people who are manic," she says. "The first thing that I want to say is medication is extremely helpful in reducing the onset of mania." If you start to notice these symptoms sleep, figuring out what it is that you need to do to get some sleep,. whether that's calling and asking for an additional sleep aid from your person who prescribes your meds.

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