Adam Carolla Show cover image

Gen Z Workers Ditching White-Collar World for Skilled Labor + Biohacker Dave Asprey

Adam Carolla Show

00:00

The Vital Role of Animal Protein in Health

This chapter emphasizes the significance of incorporating animal protein into diets, particularly focusing on wild-caught and grass-fed options. The speaker shares personal experiences and rankings of protein sources, discussing their impact on health and energy levels.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app