The Healing Power of Tetris

As a kid playing Tetris, I definitely fantasized about playing against people and being very good. But the second I got in the ring with that, I was like, "Oh no, no. No. I just crumple" A friend told me there's some science behind how Tetris can help undo trauma. It could be something with how your brain gets into a certain state while you're playing Tetris to begin healing.