82: Task Switching
Time and Attention
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Why Multi Tasking Is So Important?
Meditation can help you avoid this kind of switching cas and taking breath, sir. I think we should talk about why multi tasking is so ing. Why do we find ourselves doing well? People love multitask. It's because it's very stimula. The more novel something is, the more dopemin it releases in mind. We bounce around in this sort of adopemine field feedback loop where we just chase dopomine instead of striving for greater productivity. And so it's a very stimulating way of working.
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