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Chip Conley: How To Become a Modern Elder, Create A Second Wave & Regenerate Your Soul
The Rich Roll Podcast
Are You Going to Live to a Hundred?
There is a tension between contemplating our lives at a hundred and how we can plan for that. What if you don't have three months or six months or a year to live? That's a very different question. How much are you spending time in the moment? Go for a walk with your dog in nature. Becca leavy, who was able to shift a negative mind set on aging, says exercising age 50 has a greater benefit than smoking five years earlier.
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