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#434 - Chris Sparks - The Mindset Rules Of A Poker Professional
Modern Wisdom
The First Hour of the Day
"I'm a huge proponent of i meditate for ten minutes. I would love to get it up more, but like, ten minutes is the the most that i can like get on a daily basis," he says. "Sometimes i'll all read a chapter of a book that i'm interested in sometimes i'll hop right in."
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