#108: NUTRITION - Weight Loss Injections, Insulin Sensitivity and Weight Loss
Not Another Nutrition Podcast
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The Effects of Leptin Sensitivity on Weight Loss
When we become more insensitive, when we reduce our calories somewhat, we get a big weight loss. Some people can lose 20 pounds in a week because they are able to appropriately manage blood electrolyte levels and salt through the body not keeping that sodium in the body by your kidneys. So yes, you might see, oh my goodness, my body weight has gone down a bit more. Then that's motivating. Then you want to stick to it, then everything just gets better. I get easier. You weigh a bit less. We walk around a bit more."
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