
AMA #11: Improve Task Switching & Productivity and Reduce Brain Fog
Huberman Lab
00:00
Mastering Task Switching: Perception, Transition, and Performance
This chapter explores the intricacies of task switching, emphasizing the impact of visual focus and time perception. It offers insights into the neural processes involved and introduces methods to enhance transitional abilities for better task performance.
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.