The Benefits of Yoga in Warmer Rooms

There are benefits to doing yoga in warmer rooms, but the actual medical benefits wear off will before 100 degrees. It can be traumatic for your body to exercise like that in that kind of heat,. If you're not drinking enough water, if you aren't taking proper precautions, a number of people are going to have problems with it. Because it is so difficult, there's like a kind of trauma bonding that you can get with other people. And so it it's addictive, right? Nick: I think Nixon just sort of pretending that he was super sick in order to get people to maybe want to lay off him to get sympathy.